Planning Bariatric Surgery and feeling unclear on what to do?
You will find all your answers here specific to the Gastric Band, Gastric Sleeve, Roux-en-y Bypass and the Mini-Gastric Bypass Surgery.
YOU CAN DO IT
You will Successfully Reach Your Goal Weight Post Bariatric Surgery
By understanding the following:
- Understand correctly how your Bariatric surgery will support you
- How to get the most our of your surgery to feel satisfied for longer on less food
- How to avoid stretch factor, so weight loss is easier
- What to eat, how much to eat how to transition from liquids to full diet pain free
- How to meet your nutritional requirements in the most calorie efficient manner without eating when not hungry
- What the ideal balance and portions of foods should be and not count one point or calorie
- Answers to the most commonly asked questions from actual clients
- How to manage non-hungry/emotional/boredom eating
Yes, It Really Is Possible!
Via the Masterclass videos you will, learn how to finally take control of your weight and health post your Weight Loss Surgery.
Click Here To Access Your Online Education Masterclasses
After watching the masterclass videos, you will be…
- confident in avoiding common errors made by others
- be on your path to long term weight loss success
- have an insight into how to stay on track and stop emotional eating being problematic
Helen Bauzon looks forward to working together and personalizing the information to you.
What's Included In The Masterclass...
There is a masterclass for each Bariatric surgery relating to the Gastric Band, Gastric Sleeve, Roux-en-y bypass and the mini-gastric bypass surgeries.
MODULE 1
Getting the most out of your Bariatric Surgery
To ensure you can eat whole food pain free. In this lesson, you’ll learn:
- How your Bariatric supports you compared to other options
- The correct types of food to feel satisfied for longer on less food
- How to avoid stretching things to minimize your portions increasing too much
You will understand how to avoid the core mistakes made by others, as indicated by research conducted by Helen Bauzon.
MODULE 2
Transition diet, from liquids to a full diet
In this lesson, you’ll learn:
- The types and volumes of food suggested in the liquid, pureed, soft and full diet stages
- Meal plans and recipes provided for each stage
- Particular chewing technique to break the food down adequately, to eat pain free
You’ll finish this module understanding when to move to each transition stage specific for you.
MODULE 3
Nutritionally Balanced & Calorie Controlled Diet
In this lesson, you’ll learn:
- to eat a little of everything and lose weight without counting one calorie or point
- Which is the ideal supplementation regime specific to you
- Ideal balance of protein and carbohydrate foods for your main meals and snacks
You’ll finish this lesson understanding long term that you can eat a huge variety of food in your diet and lose your goal weight.
MODULE 4
Managing Non-Hungry Eating
In this course, you’ll learn:
- How to reduce your guilt around food and convert it to your friend
- How to stop self sabotaging and over eating with little control
- How to eat when not hungry in more control and taste and enjoy your food more.
You will finish this lesson understanding how to eat a little of everything guilt free.
Your final step...
- Please choose the masterclass specific to your Weight Loss Surgery Type
- Upon payment you will gain immediate access
- Your investment in your health is $120
- You will have 3 months access to the masterclass
GET STARTED.
Choose Your Masterclass