Health and Business workshops conducted by Helen Bauzon. 

 

Strong is the new skinny - Online workshop
Managing Type 2 Diabetes - Online workshop
Low FODMAP Diet / IBS symptoms - Online workshop

STRONG IS THE NEW SKINNY

A 2hr workshop to help the older women 35years and older, understand why they are struggling to lose weight and increase their energy and eliminate their foggy brain.  Details of the workshop are detailed in the calender description below. Please scroll down.
Please use the calender below to book into a workshop online via zoom.

Type 2 Diabetes - Seeking better glucose control

A 90min workshop to help better control your weight and diabetes whether you have just been diagnosed or have had diabetes for some time.  Helen will get you on track. Details of the workshop are detailed in the calender description below. Please scroll down.

Please use the calender below to book in

Low FODMAP / IBS support

A 90min workshop to help better control IBS symptoms and become symptom free.  Helen will get you on track. Details of the workshop are provided in the calender description below. Please scroll down.

Please use the calender below to book in