Make Food Your Friend To Reduce Your Guilt and Increase Your Emotional Portion Control.
Learn How To Lose Weight Without Dieting
To help you get started, Helen recommends you download the weight loss guide which will help you with:
- providing a 2 week meal plan, to visualize how you can eat a little of everything
- Portion control the healthy fats
- Portion control treat based foods
This will help you understand the principles of how to eat a little of everything and not avoid carbohydrates, chocolate, brie or cake.
Please enter your details below, to access your 2 week meal plan.
Your email will be protected and only used for follow up support from Helen
SELF DIRECTED ONLINE COURSE
Mindset Shift To Your Success, $295
Self directed Online Course
I'm confident that you know in principle what you need to do to lose weight, but you always struggle to stay on track. This self directed online course will help you:
- work through your bad habits , so they no longer hold you back
- obtain a conquering mindset to stay on track
- enjoy your new lifestyle, of being energized and top of the world in confidence, energy, vitality and physical wellbeing
ONLINE COMMUNITY SUPPORT, 12months access
Group Education & Accountability, $895
The 12months access to the online community support will help you to:
- Be crystal clear on how to achieve your weight loss goals
- Be inspired to adjust your lifestyle to enjoy your weight loss journey
- Have your individual questions addressed by Helen Bauzon via 3 monthly community zooms meetings
INTENSIVE COACHING PROGRAM, 6 month support
Transform Your Body and Life. Enjoy your Permanent Weight Loss Success, $2995
The Intensive Coaching Program Consists of the following:
- 1x 1hr deep intense coaching session session, with expert Bariatric Dietitian Helen Bauzon
- 11x30min individual coaching sessions
- Full access to the video Library, produce by Helen
- Full access to the On-line Community Support
- 3 live group meeting, personal development, Question and Answer, Guest Speaker and access to Helen's private facebook group
- Access to the self directed online mindset reset course
- 6months direct email support from Helen