I have been seeing Helen for over 12 months now, and I have never felt better.  I have stopped dieting and obsessing about food.  I have gone down from a size 24 to a loose 18!  My state of mind has never  been better.  I am eating what I want without worrying about it.  I have control of my eating habits.  Finally, I am on the path I am meant to be on.  I feel like my body is in line with my brain.  I would recommend this program to anyone wanting to get their health back and stop obsessing about diets.”  

Carol, Glen Waverley. VIC.       Well done Carol for keeping the weight off.  Helen Bauzon (2008)

My experience with Helen has taught me to make lifestyle changes.  I have lost weight steadily and maintained it off.  Helen's three key principles have been my guide.  I watch what I eat and the amount, exercise regularly and was made to feel that I was not on a diet.  I was patient with the amount of weight being lost and I was disaplined in reaching my goal.  With Helen's support I lost 9 kilograms since December 2005 and a 5cm drop around my waist in the last 5 months.  I feel fitter and healthier now than ever before.  E.Cini. VIC.       Well done to Eddie for also keeping the weight off for the first time.  Eddie returns to the clinic for motivational support every 3-4 months.  Helen Bauzon  (2008)

 

 

 

 

 

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My name is Julie, I am 59 years old 5ft tall and have battled with a weight problem for over 30 years.  (Diets just didn't work for me).  I would lose weight, but always put more back on over time.  I found it hard to walk and exercise as I was always out of breath.  After hearing about the lap band surgery from a friend, I researched about the procedure on the internet.  I decided to go ahead with the operation.  Before the operation in November 2006 I weighed 97kg.  Now 7 months later I weigh 75kg (a loss of 22kg).  I could not have done this on my own, it has been achieved by my follow up appointments with my medical team (surgeon, Dietitian and Nurse).  I have learnt from Helen the proper nutritional foods and the amounts of food to eat.  I have learnt the proper way to chew my food and to really taste what I am eating.  I have never felt better in my life.  I still have some kilograms to lose, but with the help of my team of specialists I know I will achieve my goal weight.  I now can look in the mirror and not hate the person who is looking back at me.  Stay posted for my final reveal. Julie Heib VIC.

7 months post surgery