For Consumers: Strangle yourself to health

I have incorporated over 9 years of experience in counselling clients with a  LAP-BAND® into the creation of  "Strangle yourself to health".  This DVD will answer your dietary questions plus the one's you haven't even thought, to get the weight loss results that you deserve.

The DVD provides information on managing the fluid phase post surgery.  You will see me in the kitchen vitamizing a variety of fluids.  The transition onto solid food is smooth and easy over a three week period.  You will be emailed a handout providing these details.  For general dietary weight loss advice, the "Eat everything and lose centimeters" DVD will help you prepare meals that are low in fat and contain moderate amounts of protein and carbohydrate (including low glycemic index choices).  This is the ideal combination for weight loss.  Specific dietary advice to avoid cheating the Lap band is provided within the "Strangle youself to health" DVD.  Most importantly the "Strangle youself to health" DVD will help you understand what life would be like once you have a tight band.

The "Strangle youself to health" DVD provides education on a general basis.  In view of this, it is strongly recommended that a Dietitian is consulted to help meet your individual nutritional needs and I am able to do this for you, through either of my clinics or via a phone consultation.

I have seen great results with the use of the LAP-BAND® to help over a thousand clients finally take control of their weight and health.  After viewing this DVD you will become very clear on how to work through each of the dietary phases.  I will take all the theory you may have read or will learn about and apply this practically,  with a very important  key message of showing you how to eat.  Yes that is correct.  I will show you how to really taste and enjoy your food which will result in you chewing your food adequately for the LAP-BAND®.  I believe this is the key lifestyle change you will need to make, to successfully work with the LAP-BAND®