Stay Fit Not Flabby – DVD

Do you struggle finding time to exercise, with the everyday pressures of long hours at work, home alone with the kids or you travel regularly?
Do you dislike going to the gym?
Has exercise been foreign to your lifestyle, so that you find it difficult and uncomfortable?

Let the exercise DVD, ‘Stay Fit Not Flabby’ produced by Helen Bauzon in collaboration with a Fitness Professional offer you an excuse free exercise program, which can be done in the comfort of your own home, hotel room, park, while on holidays etc .

Dear dieter,

Has your weight loss slowed down, even though you are exercising daily? Noticing any loose skin under the arms or around the belly, as you lose weight? Wish it was easier to keep off the plateaus?

Then it’s time to learn what the ideal exercise regime is, and keep losing weight!

You know exercise is like learning to driving a manual car.

Initially it is difficult. Learning when to let go of the clutch and press the gas pedal at the same time without over revving or stalling the car. let alone check the blind spots and reverse park without knocking over the cones.

But how great did you feel when the instructor informed you that you passed the practical test!!! With practice, everything became automatic, easy and your technique was close to perfection. It is the same with your exercise.

The ‘Stay Fit Not Flabby’, exercise DVD offers a simple step by step process together with the Fitness Professional, to ease you into a resistance training program.

Keep your weight loss progressing nicely and avoid or minimize any plateau by exercising daily, changing your program regularly and include resistance training (weights) with your cardio workouts (walking, bike, golf and etc).

So what would expect to receive from

the ‘Stay Fit Not Flabby’ DVD?

Level (1), an introduction to exercise using basic methods
The time commitment for Level (1) ~ 30minutes
Level (2), a progression from level 1, using more advanced methods
The time commitment for Level (2) ~ 45minutes
Receive a FREE dyna band
Understand the theory beghind the best combination of exercise to easily and effectively lose weight
A Lap band client of Helen’s works with the Fitness Professional in level 1
Helen Bauzon works with the Fitness Professional in level 2
Increase the intensity of the exercise routine by holding the Dyna Band further down
Once familiar with the correct routine, exercise while watching your favorite T.V program

You can view a summary of all 3 DVD’s including the ‘Stay Fit Not Flabby’ exercise DVD ideal for your weight loss journey below.

100% GUARANTEE

That’s how confident I am that when you follow the program you will feel stronger, notice a change in your clothing and increase your self confidence, and that it will be the best $29.95 you will EVER spend for your exercise.

But, in case that you’re not completely thrilled with the ‘Stay Fit Not Flabby’ DVD, you may return it with a note within 30 days of your purchase, describing why you are disappointed and we will issue a full refund for what you paid for the DVD.