Ingredients (serves 4)

• 1 1/4 cups of toasted muesli (Helen recommends the muesli is not toasted in oil.  You can also use your own muesli mix that you have prepared or bought)
• 2 mangoes
• 2 1/2 cups natural yoghurt (Helen recommends low fat plain yoghurt)
• 1 tablespoon of honey (Helen recommends that you avoid these calories)

Method

1. Divide muesli among 4 tall parfait or sundae glasses. Thickly slice mango flesh and add to the glasses, then divide yoghurt among each.

Source: www.taste.com.au