- Frances

web_images.jpgI had my banding operation done at the end of August 2008 and have lost 30kg.  Still have another 30kg to loose and I know with the help of  having access to Helens The Gastric Band Nutriction Essential book I know I will succeed in reaching my goal. Her book is my bible and whenever I am doubtful about anything or feel like I am falling off the wagon I just refer back to her book and listen to her DVD's as I get so much enthusiasm and self confidence that I have never had in the past.  Once you start loosing the weight it becomes an addiction because you cannot fail and you are in control for your success.  The advice you receive from Helen for you to do well and feel good is terrific.  It has been a life changing experience and I would like to take this opporunity to thank Helen for writing a book that is so easy to understand whenever you need advice and are not able to see your doctor at the time of need.  

 

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