Helen's goal in all of her speaking engagements is to inspire people to change and achieve their personal best.
Helen's presentations always offer multiple practical suggestions to enable attendees make changes to improve their life immediately.
Helen speaks on the following topics:
- Weight Loss
- Lap Band dietary requirements
- Learn to modify your mind set to eat guilt free and remain motivated
- Inspirational talk to help attendees desire to create change in their life
Below are a few video clip of Helen in action, with more under the media tab